Session Two the 61 Points practice - SHAVA YĀTRA

The rotation of CONSCIOUSNESS

Mantra. Joints and Glands. Pranayama -> Sankalpa and 61 points

WHEN: WEDNESDAY JULY 22 @ 6:30PM

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ABOUT THE SERIES AS A WHOLE

YOGA NIDRĀ - SLEEP WITH AWARENESS.
ANOTHER WAY TO UNDERSTAND IT IS THROUGH ITS SANSKRIT ROOTS:

NI — INTO, INWARD, THE VOID.
DRĀ (DRU) — TO DRAW FORTH.

A PRACTICE OF DRAWING FORTH WHAT ALREADY LIVES WITHIN.

OVER FOUR WEEKS WE'LL EXPLORE:

• SANKALPA (SACRED RESOLVE)

• THE PURUṢĀRTHAS (THE AIMS OF A HUMAN LIFE)

• THE 61 POINTS SHAVA YĀTRA

• THE 75 BREATHS SHITILI KARANI

• THE GOLDEN WOMB HIRAṆYAGARBHA 

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